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AI Workout

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27 minutes 0 seconds★ 8/10

30 minutes 30 seconds★ 8/10

20 minutes 0 seconds★ 8/10

Bottle Rocket Blitz

30 minutes 0 seconds★ 9/10

30 minutes 0 seconds★ 6/10

Control the Burn

14 minutes 10 seconds★ 3/10

30 minutes 0 seconds★ 6/10

Dirty Thirty Hurty

30 minutes 0 seconds★ 6/10

Emily's Short Mix

30 minutes 0 seconds★ 3/10

35 minutes 0 seconds★ 3/10

60 minutes 0 seconds★ 3/10

Giza Up, Giza Down

60 minutes 0 seconds★ 6/10

Great Spikes of China

30 minutes 0 seconds★ 6/10

60 minutes 0 seconds★ 6/10

Grin And Bear It

40 minutes 0 seconds★ 4/10

Instant Inferno

19 minutes 0 seconds★ 2/10

Introductory Intervals

55 minutes 0 seconds★ 2/10

Lactate Shuffle

30 minutes 0 seconds★ 6/10

34 minutes 55 seconds★ 7/10

33 minutes 0 seconds★ 2/10

60 minutes 0 seconds★ 5/10

Minute On Minute Off

39 minutes 0 seconds★ 3/10

59 minutes 15 seconds★ 8/10

Over Under's 4 x 4min

39 minutes 0 seconds★ 2/10

30 minutes 0 seconds★ 6/10

Resilience Ride

27 minutes 0 seconds★ 6/10

35 minutes 0 seconds★ 9/10

30 minutes 0 seconds★ 7/10

25 minutes 0 seconds★ 6/10

20 minutes 0 seconds★ 3/10

45 minutes 0 seconds★ 5/10

30 minutes 0 seconds★ 6/10

30 minutes 0 seconds★ 3/10

30 seconds★ 5/10

60 minutes 0 seconds★ 9/10

The McCarthy Special

60 minutes 0 seconds★ 4/10

The Tom Davis 4x4

60 minutes 0 seconds★ 6/10

43 minutes 45 seconds★ 7/10

Torque of the Town

30 minutes 0 seconds★ 8/10

38 minutes 30 seconds★ 2/10

70 minutes 0 seconds★ 7/10

60 minutes 0 seconds★ 3/10

30 minutes 0 seconds★ 8/10

60 minutes 0 seconds★ 3/10

30 minutes 0 seconds★ 5/10